Weekends With Intention


Its the weekend so its time for some serious concentrated relaxation.Yes, I know that sounds like a contradiction in terms but what if you did put the same amount of mental energy into having fun and relaxing as you do into your daily work during the week?

So often the weekend is over before you know it and you think “what did I do with all that free time?” It doesn’t really matter what you do as long as you do it with intention. Even deciding to have a long lie-in with a good book and a cup of tea is a great use of your time and its wonderful to enjoy the indulgence of being able to do that.

But its also a great time to reconnect with friends. Our weekday lives are so busy its really easy to lose these precious connections so I’m going to use some of my precious weekend time to catch up, reconnect and maybe even cook something delicious.